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going through a career change and looking to connect with others  navigating life abroad.

INDUSTRIES
SPECIALITY

EXPATRIATES
REPATRIATES
MOBILITY

TRAVEL & TOURISM

PROFESSIONAL ORGANIZATIONS

HOSPITALITY

LIFESTYLE LIVING

FOR-PROFIT and NON-PROFIT ORGANIZATIONS

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GLOBAL TRANSITION & MOTIVATIONAL TRAINER

Introducing the Capsule Collection

Empowering Leaders Across Borders: Proven Training Programs for Global Career Success
DISCOVER

Explore two comprehensive eBooks designed to transform how companies support their female leaders in global and remote environments. Whether you're looking to integrate hybrid work strategies, foster culturally adaptive leadership, or build emotional resilience among your international teams, these actionable guides offer immediate solutions tailored for global professionals.

THE COLLECTION

Refining Self-Expression, Establishing Meaningful Dialogue, Providing Language for Expression,

Shaping Experiences into Value

Innovative Training Programs Tailored for Global Teams and Female Leaders

Backed by real-world experience and data, my training programs are designed to help companies empower their female workforce across borders. This unique approach integrates hybrid work strategies, culturally adaptive leadership modules, and emotional resilience coaching for women navigating life and careers abroad.

  • Learning And Development

  • Global Leadership

  • Diversity And Inclusion

  • Corporate Training

  • Cross Cultural Training

  • Executive Coaching

  • Leadership For Women

  • Career Development

  • Global HR

  • Organizational Change

  • Culturally Adaptive Leadership

  • Emotional Resilience in Global Careers

Ready to Transform Your Global Workforce?

Whether you need leadership development, cultural adaptation, or resilience training, these proven programs are ready to implement in your organization. Let’s work together to build a stronger, more resilient workforce.

Leadership Development for Multinational Teams

Image by Elena Mozhvilo

Read how my training programs have made a lasting impact on companies and women professionals worldwide. My clients range from multinational corporations to remote-first startups, and their success stories speak for themselves.

What Clients Say

Sonya, you came out of left field and changed my life. Your impact on how I was feeling about myself and my career needed a “snap of it” without the slap. I admit I had fallen into the “I’m older and a woman of color”, nobody is going to hire me, so my brilliant idea was to change my career choice, which I loved and that I was good at because I was afraid of another rejection email or call. That was a bad idea. After meeting with you for the first time, we talked for hours. It was so comfortable and easy. I had no idea you were “listening, hearing, and evaluating “ what I was saying and how I was interpreting my own life. When we met the second time you had me bring some tools like a notebook, pencils, and colored markers and advised me to get ready for hard questions, and if I wasn’t prepared to be honest, we should reschedule. Yikes, she was serious and I thought, arts and crafts is my thing, so I can be honest. The next meeting was 8+ hours. I don’t know how she pulled off some “Rain Man” antics, but she had questions that had to do with my answers from that fluent conversation we had had the week prior. I didn’t even remember telling her some of the topics that were on my list of questions to answer. I know she wrote nothing down at the first meeting, so how did she know what to ask and “who” I was? It was mind-boggling to me and amazing all at the same time because she was really paying attention to everything. There’s something about when someone requests you to be completely honest and vulnerable when answering a question. You get inside your head and repeat the questions over and over, even reading them out loud, so you can hear them. I CLEARLY had some issues that I needed to confront and she brought it out of me. We, She, Us, did a lot of talking and listening. I felt so much better after writing my “stuff” down and then listening to the answers that I wrote. I thought…. She’s Good. My block was almost lifted, I could literally feel it. I scheduled another meeting and Yes, I had homework to bring back to her for our next meeting. I hibernated my LinkedIn page and erased and tossed out all those resumes because they weren’t me any longer. I was smarter, more experienced, and expensive, and the best hire for anyone. My confidence was lifted and she made me believe in myself again. Sometimes you need the Right person to tell you you're “great and you're deserving of a boss position”, meaning a better position, more money, and what you want. Sonya did that for me and I will be eternally grateful. Her style of coaching and mentoring is like no other. You feel it because it's real. Thank you for believing in me for me. Stephanie Dyer-Belgacem

DESIGN

Image by Elena Mozhvilo

​Have you ever wondered how to turn your journey from home to a new country, and then back home or into a new role, into a story of growth and success? Picture yourself standing at the crossroads of your international adventures, ready to harness your global experiences for personal and professional change.

Blue Orchid
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What is Sincerely By S. International Collection?

The Sincerely By S. International Collection, harmonizes seamlessly with the ethos of "Harbor of Hearts," an emotional expression symbolizing connection and support. Just as a harbor offers sanctuary and solace, the service provides a multifaceted approach to refining and establishing a dialogue about oneself and their experiences. It is a Nurturing Enclave Designed for Individuals Navigating the Transitions of Expatriation, Aging, Career Transition, Struggle, and Repatriation.

Sonya Allen

Designer

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DESIGNER

20+ years to curate, learn, live and share! Insight-fueled conceptual creative design.

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What do you want to say to the world with your eye?

At times, we struggle to express our stories fully, capture every moment, and preserve cherished memories. Our diverse experiences, captured through photographs, the friendships formed, and the skills acquired, hold deep meaning to us, and we strive to carry these connections, be understood, and share with our loved ones and communities.

As expatriates, repatriates, or world travelers, when our journeys come to an end, are underway, or are just beginning, how can we visually share this tapestry of experiences to immerse viewers in our narrative?


Professionally, how do we transition seamlessly between these experiences, ensuring continuity and growth? How can we leverage our global mindset and perspectives to enrich future endeavors, serving others and fostering understanding in the process?

CREATIVE CONCEPTING & CREATIVE DEVELOPMENT

Design

As a designer, my specialty lies in extracting the essence of your experiences and crafting conceptual frameworks that breathe life into your ideas. I specialize in synthesizing creative solutions that propel you out of stagnant situations, providing concrete strategies to overcome obstacles and invigorate your journey.

Strategy

My process begins by immersing myself in your unique context, extracting the nuances of your experiences to uncover hidden opportunities. Through a collaborative dialogue, I refine, and...

Image by Raphael Lopes

Pourriez-vous me dire pourquoi il est important de créer un portfolio visuel ? À qui cela s'adresse-t-il ?

Content

In my approach to creative content, I hold a deep belief in infusing humanity into every aspect. It's about more than just storytelling; it's about crafting narratives that resonate with lived experiences, taking audiences on an emotive journey. Together, we...

CONTACT ME

Questions?, Problems, or Solutions Needed?

Send Me Your Message

Hope to Speak Soon!

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